Sekhiya
Part One: The 26 Dealing with Proper Behavior
1. {2} I will wear the lower robe {upper robe} wrapped around (me): a training to be observed.
3. {4} I will go {sit} well-covered in inhabited areas: a training to be observed.
5. {6} I will go {sit} well-restrained in inhabited areas: a training to be observed.
7. {8} I will go {sit} with eyes lowered in inhabited areas: a training to be observed.
9. {10} I will not go {sit} with robes hitched up in inhabited areas: a training to be observed.
11. {12} I will not go {sit} laughing loudly in inhabited areas: a training to be observed.
13. {14} I will go {sit} (speaking) with a lowered voice in inhabited areas: a training to be observed.
15. {16} I will not go {sit} swinging the body in inhabited areas: a training to be observed.
17. {18} I will not go {sit} swinging the arms in inhabited areas: a training to be observed.
19. {20} I will not go {sit} swinging the head in inhabited areas: a training to be observed.
21. {22} I will not go {sit} with arms akimbo in inhabited areas: a training to be observed.
23. {24} I will not go {sit} with my head covered in inhabited areas: a training to be observed.
25. I will not go tiptoeing or walking just on the heels in inhabited areas: a training to be observed.
26. I will not sit holding up the knees in inhabited areas: a training to be observed.
Part Two: The 30 Dealing with Food [go up]
27. I will receive alms food appreciatively: a training to be observed.
28. I will receive alms food with attention focused on the bowl: a training to be observed.
29. I will receive alms food with bean curry in proper proportion: a training to be observed.
30. I will receive alms food level with the edge (of the bowl): a training to be observed.
31. I will eat alms food appreciatively: a training to be observed.
32. I will eat alms food with attention focused on the bowl: a training to be observed.
33. I will eat alms food methodically: a training to be observed.
34. I will eat alms food with bean curry in proper proportion: a training to be observed.
35. I will not eat alms food taking mouthfuls from a heap: a training to be observed.
36. I will not hide bean curry and foods with rice out of a desire to get more: a training to be observed.
37. Not being ill, I will not eat rice or bean curry that I have requested for my own sake: a training to be observed.
38. I will not look at another's bowl intent on finding fault: a training to be observed.
39. I will not take an extra-large mouthful: a training to be observed.
40. I will make a rounded mouthful: a training to be observed.
41. I will not open the mouth when the mouthful has yet to be brought to it: a training to be observed.
42. I will not put the whole hand into the mouth while eating: a training to be observed.
43. I will not speak with the mouth full of food: a training to be observed.
44. I will not eat from lifted balls of food: a training to be observed.
45. I will not eat nibbling at mouthfuls of food: a training to be observed.
46. I will not eat stuffing out the cheeks: a training to be observed.
47. I will not eat shaking (food off) the hand: a training to be observed.
48. I will not eat scattering rice about: a training to be observed.
49. I will not eat sticking out the tongue: a training to be observed.
50. I will not eat smacking the lips: a training to be observed.
51. I will not eat making a slurping noise: a training to be observed.
52. I will not eat licking the hands: a training to be observed.
53. I will not eat licking the bowl: a training to be observed.
54. I will not eat licking the lips: a training to be observed.
55. I will not accept a water vessel with a hand soiled by food: a training to be observed.
56. I will not, in an inhabited area, throw away bowl-rinsing water that has grains of rice in it: a training to be observed.
Part Three: The 16 Dealing with Teaching Dhamma
57. I will not teach Dhamma to a person with an umbrella in her hand and who is not ill: a training to be observed.
58. I will not teach Dhamma to a person with a staff in her hand and who is not ill: a training to be observed.
59. I will not teach Dhamma to a person with a knife in her hand and who is not ill: a training to be observed.
60. I will not teach Dhamma to a person with a weapon in her hand and who is not ill: a training to be observed.
61. {62} I will not teach Dhamma to a person wearing non-leather {leather} footwear who is not ill: a training to be observed.
63. I will not teach Dhamma to a person in a vehicle and who is not ill: a training to be observed.
64. I will not teach Dhamma to a person lying down who is not ill: a training to be observed.
65. I will not teach Dhamma to a person who sits holding up her knees and who is not ill: a training to be observed.
66. I will not teach Dhamma to a person wearing headgear who is not ill: a training to be observed.
67. I will not teach Dhamma to a person whose head is covered (with a robe or scarf) and who is not ill: a training to be observed.
68. Sitting on the ground, I will not teach Dhamma to a person sitting on a seat who is not ill: a training to be observed.
69. Sitting on a low seat, I will not teach Dhamma to a person sitting on a high seat who is not ill: a training to be observed.
70. Standing, I will not teach Dhamma to a person sitting who is not ill: a training to be observed.
71. Walking behind, I will not teach Dhamma to a person walking ahead who is not ill: a training to be observed.
72. Walking beside a path, I will not teach Dhamma to a person walking on the path and who is not ill: a training to be observed.
Four: The 3 Miscellaneous Rules
73. Not being ill, I will not defecate or urinate while standing: a training to be observed.
74. Not being ill, I will not defecate, urinate, or spit on living crops: a training to be observed.
75. Not being ill, I will not defecate, urinate, or spit in water: a training to be observed.
Read More...!